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I took parkour for 2 years before an accident took my ability to perform parkour away from me (at least temporarily) and I can assure you, in parkour you don't just 'land' on your feet to soften the blow of an impact. You tuck into a roll- landing purely on your feet can damage your knees, ankles and a whole plethora of other issues. Training might get you so far, but age will always cause a deterioration in one's ability to withstand physical damage. Considering age and training factors, worse that could happen is that he lands with some sort of leg/back injury- at the very least, he would have somehow managed to get into a roll, mitigating damage and would be unbalanced (i.e liable to fall/slip/tumble at the slightest provocation) in the attempt to stand up quickly to meet whatever attack Gian might send.
I was looking more at the method that solders use to disembark a moving truck. I equate the speed they disembark at slightly faster than the push darth vader gave Ezra and Kanan in the first fight with Vader. In that fight Kanana landed on his feet.
He may very while be injured from the push. The body has the knack of fighting through pain when in Flight or fight mode